My guest in this episode, Jack Perez, is on a mission to further the movement to re-define midlife for women by delivering meaningful curated content & women-driven brands. She has designed a platform where women can showcase their unique products in a virtual and very "kuel" shopping space. But Jack is not stopping there!

Dr. Eve Hudson knows about rising above challenges to become who she was meant to be. She is a woman emerging fearlessly who has already accomplished so much in her life. Dr. Eve, as she is affectionately known, is passionate about helping first generation college students and graduates to navigate through two spaces

Truly listening is an art. It is a beautiful gift we give to others. When someone really hears you, how does that make you feel? I bet you answered something like this: I feel valued. I feel loved. I feel cared for, seen, known. I feel encouraged. I feel special. I feel appreciated and acknowledged. And yet, how often do we listen to others at that deeper level?

If you want to build and tone your muscles, at some point you will have to work your muscles beyond that point where you want to quit. That’s just the way it is. If you don’t push it beyond that point, your muscles won’t change much.

In this episode, I had the pleasure of chatting with this beautiful soul! Bola Shasanmi is my guest for this episode. She truly knows how painful it can be to not be valued for who you are. She knows what it's like to feel that you don't fit in.

Host Janelle shares how she used to seriously dread the holidays. For years, as the holidays drew near, she increasingly felt weighed down by this feeling of pressure of all the extra things she would need to do now, like shopping and decorating, on top of her regular, daily tasks and it just became a burden, not a joy.

Women are notorious for giving and doing for others so much that they leave no time for themselves. We put our desires and dreams on the shelf in the back of the closet and hope that one day, we'll be able to take it out, dust it off, and do what we really want. Someday. But "someday" never comes - until YOU make time for YOU!

Angela Lussier, CEO & Founder of Speaker Sisterhood, joins me in this episode to explore why we should do that very thing that scares us the most! Angela is a 6-time author and two-time TED-X speaker who at one time tried to make herself invisible because of her extreme shyness.

Enjoy this rich and heart-warming conversation with guest Stacey Nelson, CEO & Founder of 3P Ministry. As a coach, Stacey helps women find freedom and inner healing from past wounds. In this episode, Stacey tenderly opens her heart and shares her story of emerging from the trenches of a wounded childhood and troubled marriage into a strong and fearless woman.

In this episode, Janelle explores the idea of saying yes to doing things when you want to say no! Trying new things, stretching yourself, stepping out of your comfort zone, growing as a person, and overcoming your fears - that's what it's all about!