When women enter their 3rd act of life (usually early 50’s), many of them find themselves feeling a bit lost and in the dark. It can be difficult finding your way through this new terrain and discovering your true path can feel so mysterious. You need to something to light your way so you can see which direction to go! Joseph Campbell wrote,

How we think has a direct impact on how we feel and how enjoyable our lives are as we age. Our mind and thoughts have a powerful impact on the quality of our lives. How you think has a massive influence on how well you’ll be able to rock your 3rd act. It’s more about how you think than it is about how you look!

You know what it's like when you meet someone that inspires you with what they're doing and you just scratch your head, wondering "How do they DO that?" Well, my guest for this call is one of those people. Her name is Karen Bonnett Natraj and she is an ultra-runner (they run 100 mile races), as well as a fitness trainer and life coach.  Karen talks about her joy in the journey of every race and her secret to never giving up, which has enabled her to successfully complete more than 20 of these 100-mile races, plus much more.