How to Enjoy the Journey

You know what it's like when you meet someone that inspires you with what they're doing and you just scratch your head, wondering "How do they DO that?" Well, my guest for this call is one of those people. Her name is Karen Bonnett Natraj and she is an ultra-runner (they run 100 mile races), as well as a fitness trainer and life coach.  Karen talks about her joy in the journey of every race and her secret to never giving up, which has enabled her to successfully complete more than 20 of these 100-mile races, plus much more. She is amazing, not only because of what she is able to do at age 61, but also because she is continuing to challenge herself to step out of her comfort zone and push fear aside so she can experience life to the fullest!  She is authentic, honest, real - and I know you'll love her.