I am always looking for ways to share resources with you to help you in your journey through this glorious midlife season. Dr. Laara is a gold mine of a resource when it comes to holistic approaches to health and well-being. She has been helping me get my digestion issues resolved and my gut back in balance through natural supplements. I feel so much better now! I hope you enjoy this interview and get a ton of valuable information from it.

Have you ever wondered what a coaching session would be like? Now is your chance to listen in on one and find out! In this episode, I opened the session up to my guests, Marti and Cindy, to get some help with pressing issues in their lives. You can eavesdrop without feeling guilty!

Words like aging, getting older, senior citizen, elderly, and midlife do not make us feel like jumping for joy, do they? These words conjure up images and feelings of loss - the loss of youth, the loss of strength, the loss of energy. They make us think of endings, not beginnings! What if we were to create new words that describe our journey in this season of our lives in words that bring joy and make us smile